Outdoor tennis courts in Niagara-on-the-Lake, Ontario during spring training

Niagara Spring Intensive

Hamilton, Canada – 4 days

Tennis was the official reason for the trip We escaped to Hamilton for the long weekend — four days of tennis, good food, waterfall hikes, drinks and hanging out with our crew. Somehow we managed to fit it all in… and yes, we actually played a lot of tennis too

Highlights

  • High-volume drilling to rebuild match sharpness after winter
  • Singles and doubles strategy sessions every afternoon
  • One-on-one goal-setting session with a coach
  • Group dinner in town on the closing night
  • Small camp size for maximum court time per player

Schedule

Day 1Movement assessment & live-ball drilling
Day 2Serve and return patterns
Day 3Singles strategy & shot selection
Day 4Doubles systems & poaching

Gallery

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